In this class, you will learn the theory and application of Active Isolated Stretching. A flexible body is more efficient, less prone to injury & recovers from training faster. Learn how specific and focused flexibility techniques incorporated with your current massage can make your treatments much more effective for your clients.
Bring: Linens. Wear comfortable and loose clothing that you are able to stretch in.
Jen Hathaway, BS, LMT received a Bachelor of Science degree in Athletic Training from Russell Sage College, Troy, NY in 1993. She is a graduate of Bancroft School of Massage Therapy in Worcester, MA in 1996. Her areas of specialty include clinical sports massage, injury recovery, myofascial release and chronic pain management.She is the Sports Massage Therapist for the SUNY Albany Athletic Program and also an instructor at the Center for Natural Wellness School of Massage Therapy.