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Join us for our annual Alumni Picnic! Attend a FREE 3-credit Yoga for Bodyworkers CE class taught by Suzie Sherer, LMT; followed by an afternoon of lunch, raffles, and catching up with classmates

CE Class: 9am-12pm

Picnic: 12pm-2:30pm

Cost: FREE

(CNW Alumni ONLY)

Yoga for Bodyworkers

Yoga stretches & poses can help maintain the therapist’s sense of stability both mentally & physically. Students will learn to incorporate Yoga poses while delivering a therapeutic massage in both table & chair treatments to enhance their body mechanics. A daily Yoga/Pranayam sequence to enhance self-care will be taught. Please bring a Yoga Mat, Yoga tie, a set of sheets, pillow, lotion/oil, water bottle, wear comfortable clothes & eat lightly before session.

Instructor 

Instructor Bio:
Suzy Sherer, MS, LMT has been teaching Kripalu style Yoga for over 22 years. She is also a licensed NY State Massage Therapist, Nationally Board Certified, & certified in Kripalu Body & Energy Work.  You can find Suzy each Saturday from May - December at the Delmar Farmersʼ Market offering Chair Massage to a wide range of recipients, & during the week, at the Bethlehem YMCA teaching various Yoga classes, as well as providing table massages to her regular clients at her Studio. 

Sep 23, 9:00 AM – 12:00 PM
CNWSMT, 14 Computer Drive West, Albany, NY, USA

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Registration is available, please view the Continuing Education Menu to register. Space is limited for this class.