CHAIR YOGA starts 6:30pm

Service Description

Even numbered Wednesdays 6:30pm - 7:15pm Enjoy all the benefits of yoga's stretching and deep breathing without the worry of getting up and down off the floor. Location will be inside the school at 14 Computer Dr West. Albany, NY 12205. Room 101. Other inquiries or questions can be emailed to: info@cnwsmt.com. Want to pay in person or have Trouble Registering Online? Send an email to: info@cnwsmt.com and please include your: 1) Name 2) Phone # 3) Email 4) Mailing Address 5) Class Info (name of class you want to register for or date of class) We will call you to verify registration and to collect payment (if there is a cost for the class).