Sound Bath

Service Description

1 PM - 2 PM Saturday, May 16th OPEN to ALL Location: 14 Computer Dr West, Albany, NY 12205 $25 Online $15 CNW Student/Staff New Moon Sound Bath Experience with Brian Kavanaugh, LMT Saturday, May 16th | 1:00 PM Center for Natural Wellness School of Massage Therapy Join us for a deeply restorative New Moon Sound Bath, designed to help you slow down, reset, and reconnect with yourself. The new moon is traditionally a time of release, reflection, and new beginnings—an opportunity to let go of what no longer serves you and create space for something new. This session is intentionally aligned with that energy, offering a supportive environment to quiet the mind, relax the body, and reconnect on a deeper level. Led by Brian Kavanaugh, Licensed Massage Therapist and Director of Admissions at CNW, this immersive experience blends sound, vibration, and intention to guide you into a deeply relaxed state where the body can reset and the mind can soften. You’ll be surrounded by the resonant tones of: · 8 crystal singing bowls (including a 20” bowl for deep grounding frequencies) · 24” gong · crystal xylophone, crystal pyramid · rain stick, ocean drum, and chakra wind chimes These instruments work together to create a layered soundscape that supports nervous system regulation, mental clarity, and a deeper connection to self. No experience is necessary—this session is open to everyone, whether it’s your first sound bath or part of your regular self-care practice. Details: Duration: Minimum of 60 minutes Investment: · $25 General Public · $15 CNW Students Come as you are, bring a blanket and pillow, and allow yourself the space to simply receive. Please arrive by 12:45pm to allow everyone to settle in and get comfortable. There will be no admittance after 1pm. You must register here for this event: Click on the "Book Now" button No refund will be issued if you cancel less than 48 hours before event.