The Mother Within: A Self-Care Day

Service Description

Saturday May 9, 2026 In honor of the upcoming Mother's Day, it will be a day of : - Communicating with love (including your SELF) - Upgrading your outlook and peace - Approaching a new you - Increasing your emotional intelligence. - Navigate the ins and outs of LIFE! - And much, much, more! There will be a goody bag to go home with and class will include a quick daily self-care routine for the body. At the conclusion of class, we will break to the student lounge and have a light charcuterie-style brunch. Instructor Bio: Sharese E. Vanterpool is working on her Master's in Elementary Education. She earned a Bachelor's in Community/Human Service and an Associates in Business Management. A former pre-school teacher, she is currently working for the Albany City School District as well as being a Life Coach. Tap into Your Vision is her coaching business but she also runs a non-profit organization called Encouragement and Enrichment Motivational Services that she started based on her love of children and community. Passionate to help the youth, she travels to New York City on the weekends to provide all her services. She is also a Certified Anger Management and Domestic Violence Specialist (CASAC T), where she teaches mandatory classes for the courts.